21 pieces of unconventional fitness advice:1. Use smaller plates to lose fat. Your meals will look and feel bigger. 2. Make friends with the receptionists, personal trainers and staff at the gym.— Coach Raj 👨🏾🍳 (@TheCoachRaj) April 5, 2022
21 pieces of unconventional fitness advice:1. Use smaller plates to lose fat. Your meals will look and feel bigger. 2. Make friends with the receptionists, personal trainers and staff at the gym.
