21 pieces of unconventional fitness advice:
— Coach Raj 👨🏾🍳 (@TheCoachRaj) April 5, 2022
1. Use smaller plates to lose fat. Your meals will look and feel bigger.
2. Make friends with the receptionists, personal trainers and staff at the gym.
21 pieces of unconventional fitness advice:
— Coach Raj 👨🏾🍳 (@TheCoachRaj) April 5, 2022
1. Use smaller plates to lose fat. Your meals will look and feel bigger.
2. Make friends with the receptionists, personal trainers and staff at the gym.