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Updated:  1/29/2024

Download TransformaSEAN LIFE Guide PDF

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TransformaSEAN Life Guide 01.29.2024

Overview: The Transformation System

Step 1: ASSESS YOURSELF NOW

Step 2: VISUALIZE the NEW YOU

Step 3: IDENTIFY BETTER HABITS

Step 4: PREPARE a NEW ROUTINE

Step 5: FOLLOW the PLAN & TRACK PROGRESS

Step 6: REPEAT UNTIL SATISFIED

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DISCLAIMER: THIS IS NOT MEDICAL ADVICE AND I AM NOT A MEDICAL DOCTOR. EVERYTHING ON THIS PLATFORM IS INTENDED FOR INFORMATIVE PURPOSES ONLY AND IS NOT INTENDED TO BE PROFESSIONAL ADVICE.