Emotional Stack

Happiness & Freedom


Anger and Pride


Apathy and Shame

“The stack is useful because it is always right. If you’re feeling shame about something, ask yourself what you’ve really feeling sad about. Then look for anger or pride. When you figure that out, look for the fear, because when you feel fear, happiness is right around the corner. And when the stack has hacked your negative emotions enough times, you start to learn that it always leads to your hidden fears.”

Game Changers -p84, Disrupt Fear