Δ Step 2: Visualize the New

What do you want for yourself?

tame mindhealthy bodystrong spirit
confidenceabundance of energyusing my God-given talents
creativityat DNA weightaligned with purpose
emotional balanceclear skinat peace with all outcomes
focusflexibilityfocused on the eternal
happinessflourishing gut biomeliving life of meaning
inspirationgood postureloving relationships
presencelow inflammationself actualization
robust immune system
well rested
Proceed to Step 3: Identify Better Habits

Overview: The Transformation System

Step 1: ASSESS YOURSELF NOW

Step 2: VISUALIZE the NEW YOU

Step 3: IDENTIFY BETTER HABITS

Step 4: PREPARE a NEW ROUTINE

Step 5: FOLLOW the PLAN & TRACK PROGRESS

Step 6: REPEAT UNTIL SATISFIED

FREE Δ DOWNLOAD 

Updated:  1/29/2024

DISCLAIMER: THIS IS NOT MEDICAL ADVICE AND I AM NOT A MEDICAL DOCTOR. EVERYTHING ON THIS PLATFORM IS INTENDED FOR INFORMATIVE PURPOSES ONLY AND IS NOT INTENDED TO BE PROFESSIONAL ADVICE.

“It is you who have to do it. No one else can help you. It is you who have to digest your food, it is you who have to understand. No one else can understand for you. It is you who have to seek. Nobody can seek for you. And if what you seek is truth, then you must do this. You can lean on no one.

Anthony De Mello, Awareness