My “look as good as possible” plan for the Omar & Zara wedding in Long Beach. Add your thoughts in the comments below, I’d love to hear them.
Goal: Lean, Fit, Tan, White
Target Weight: 176 lbs
Week Before Wedding
Diet
4 days out — cut out all processed sugars and fried foods
48 hours – drink water, low inflammation foods, low salt
24 hours – stay hydrated, no processed sugars or fried foods, eat about 80% as much as usual
24 Hours Before
Whiten teeth
Day of Wedding
Drink lots of water
1 Day Before
Haircut
Shave
Sun
Sauna & Steam
Outfit
Dry Clean suit
Shine shoes
Prep Pocket square